Dedication to the continuous growth and development of our athletes.

Welcome to twist & flex

“Our team of highly qualified coaches is the backbone of twist & flex. With years of experience and a passion for teaching, our coaches are dedicated to providing personalized and effective training. They focus on developing each athlete’s skills, confidence, and love for the sport.”

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Our Vision about future

Our vision is to become a premier sports academy known for excellence in training and athlete development. We aim to cultivate a love for sports and provide opportunities for athletes to succeed at all levels, from recreational to competitive.

  • Excellence: “Striving for the highest standards in everything we do.”
  • Integrity: “Maintaining honesty, transparency, and ethical practices.”
  • Respect: “Creating an inclusive and respectful environment for all athletes.”

Our Mission

At twist & flex, our mission is to inspire and nurture athletes of all ages by providing top-quality training, fostering a love for sports, and promoting a healthy, active lifestyle. We aim to create a supportive and empowering environment where athletes can achieve their full potential.

Why Choose Us

Our certified coaches bring a wealth of knowledge and experience to help athletes excel.

We focus on both physical and personal development, fostering discipline, teamwork, and confidence

Expert Coaching

Comprehensive Programs

State-of-the-Art Facilities

We are ready to serve you.

Our international online classes make top-quality training accessible to athletes worldwide

Stay connected. Stay active. Play hard.

Our top Trainers

Whether you’re a beginner taking your first steps into the world of gymnastics or an advanced athlete striving for competitive excellence, we have a program tailored for you. Explore our offerings and discover how we can help you achieve your athletic dreams.

Rakshitha

Rakshitha

Rhythmic gymnastics

Frequently Ask Questions

We offer programs for a wide range of age groups, starting from toddlers as young as 5 years to adults. Each program is tailored to the specific needs and skill levels of different age groups.