Dedication to the continuous growth and development of our athletes.
Welcome to twist & flex
“Our team of highly qualified coaches is the backbone of twist & flex. With years of experience and a passion for teaching, our coaches are dedicated to providing personalized and effective training. They focus on developing each athlete’s skills, confidence, and love for the sport.”
Our vision is to become a premier sports academy known for excellence in training and athlete development. We aim to cultivate a love for sports and provide opportunities for athletes to succeed at all levels, from recreational to competitive.
Excellence: “Striving for the highest standards in everything we do.”
Integrity: “Maintaining honesty, transparency, and ethical practices.”
Respect: “Creating an inclusive and respectful environment for all athletes.”
Our Mission
At twist & flex, our mission is to inspire and nurture athletes of all ages by providing top-quality training, fostering a love for sports, and promoting a healthy, active lifestyle. We aim to create a supportive and empowering environment where athletes can achieve their full potential.
Commitment: "Dedication to the continuous growth and development of our athletes."
Community: "Building a supportive and encouraging community of athletes, coaches, and families."
Why Choose Us
Our certified coaches bring a wealth of knowledge and experience to help athletes excel.
We focus on both physical and personal development, fostering discipline, teamwork, and confidence
Expert Coaching
Comprehensive Programs
State-of-the-Art Facilities
We are ready to serve you.
Our international online classes make top-quality training accessible to athletes worldwide
Stay connected. Stay active. Play hard.
Our top Trainers
Whether you’re a beginner taking your first steps into the world of gymnastics or an advanced athlete striving for competitive excellence, we have a program tailored for you. Explore our offerings and discover how we can help you achieve your athletic dreams.
We offer programs for a wide range of age groups, starting from toddlers as young as 5 years to adults. Each program is tailored to the specific needs and skill levels of different age groups.
We provide training in various types of gymnastics, including Artistic gymnastics, Rhythmic gymnastics, Aerobic gymnastics, Acrobatics gymnastics, Calisthenics gymnastics. Our programs cater to both recreational and competitive athletes.
Enrollment can be done through our website or by visiting our office. Simply fill out the registration form online or contact our office for assistance. We’ll guide you through the process and help you choose the right program.
Yes, we offer trial classes for new students to experience our training programs before committing to a full session. Contact us to schedule a trial class.
Absolutely. All our coaches are certified professionals with extensive experience in gymnastics and sports training. They are dedicated to providing high-quality instruction and personalized attention.