Elevate Your Potential With
twist & flex
Building Champions, One Athlete at a Time
Welcome to twist & flex, your premier destination for elite sports training and venue management. Incorporated on May 21st, 2024, we are dedicated to transforming the landscape of sports training in India and beyond.
Our Academy
Gymnastics Categories We Offer
Artistic gymnastics
Join our artistic gymnastics program, where we combine strength, flexibility, and grace to perform routines on apparatuses like the balance beam, uneven bars, and floor. Our skilled coaches provide personalized training to help athletes master the technical and artistic aspects of gymnastics.
Rhythmic gymnastics
Specializing in rhythmic gymnastics, our expert coaches provide personalized training with apparatuses like ribbons, hoops, and balls. Enhance your flexibility, strength, and artistic expression with us, whether you're a beginner or a competitive gymnast.
Aerobic gymnastics
Our dedicated coaches lead high-energy routines that blend aerobic exercises with gymnastics and dance elements. Improve your cardiovascular fitness, strength, and agility while expressing yourself artistically.
Acrobatic gymnastics
At DIREVZ Sports & Venues, we specialize in acrobatic gymnastics, where athletes collaborate in pairs or groups to perform dynamic routines involving balances, lifts, and tumbling. Our expert coaches focus on developing strength, balance, and coordination.
Calisthenics
Discover the power and versatility of calisthenics with our specialized training program. Our expert coaches guide athletes through bodyweight exercises that improve strength, flexibility, and coordination.
Why Choose Us
We offer a wide range of programs tailored to suit athletes of all ages and skill levels.
At twist & flex, our coaches are highly qualified professionals with extensive experience in gymnastics and other sports. They are dedicated to helping each athlete achieve their full potential through personalized and effective training methods.
State-of-the-Art Facilities
Flexible Pricing
Professional Trainer
We are ready to serve you.
We understand the demands of busy schedules, which is why we offer flexible training options, including after-school programs, weekend sessions, and online classes.
directors
Whether you’re a beginner taking your first steps into the world of gymnastics or an advanced athlete striving for competitive excellence, we have a program tailored for you. Explore our offerings and discover how we can help you achieve your athletic dreams.
Prathibhavathi.C
Founder
Divya Shree
Co-Founder
Murali Manohar & Manohar Kamath
Advisory committee
Jagannath Rao Kallambella
Mentor
Stats Of twist & flex
“Our team of highly qualified coaches is the backbone of twist & flex. With years of experience and a passion for teaching, our coaches are dedicated to providing personalized and effective training. They focus on developing each athlete’s skills, confidence, and love for the sport.”
We offer a diverse range of 5+ different gymnastics programs tailored to various age groups and skill levels, ensuring there is something for everyone.
Become a member
Coaches provide individualized training plans tailored to each athlete’s needs and goals. We offer programs for all ages and skill levels, from toddlers to advanced gymnasts.
- Artistic gymnastics
- Rhythmic gymnastics
- Aerobic Gymnastics
- Acrobatic gymnastics
- Calisthenics
Fill The Form To Become a member
Training Sessions at Us
At twist & flex, we believe in nurturing talent through structured and engaging training sessions. Our programs are designed to cater to various skill levels and age groups, ensuring every athlete receives the attention and guidance they need to excel.
- Toddler Gymnastics
Our toddler gymnastics sessions introduce young children to the world of gymnastics in a fun and safe environment. These classes focus on developing basic motor skills, coordination, and balance through playful activities and gentle instruction
- Recreational Gymnastics
Training includes activities on the pommel horse, rings, and parallel bars, tailored to help boys improve their physical capabilities in a fun and engaging way.
Explore Our Gallery:
“Visit our Gallery page to see photos and videos of our athletes in action, our state-of-the-art facilities, and the exciting events and competitions we participate in. Get a glimpse of the vibrant and dynamic environment at twist & flex”
